40 tips from isha yoga
1. Take A 10-30 Minutes Walk Every Day and While You Walk, Smile. 2. Sit In Silence For At Least 10 Minutes Each Day. 3. Sleep For 7 Hours. 4. Live With The...
1. Take A 10-30 Minutes Walk Every Day and While You Walk, Smile. 2. Sit In Silence For At Least 10 Minutes Each Day. 3. Sleep For 7 Hours. 4. Live With The...